Kimberley Record

3 Surprising Benefits of Yoga

Why yoga is for EVERY BODY If you’re not yet practicing yoga on a regular basis, you may not yet be aware of some of its extraordinary hidden benefits – particularly as it relates to developing a healthy self- and…

Move Over Bikini Body.
Meet Your Forever Body!

Finding Your Forever Body book

Say goodbye to diets forever and transform the way you think and feel about your body and your life.