Body Love Coaching - happy woman walking in grassy field

What is Body Love Coaching?

In a nutshell, it’s simply Health Coaching, with a twist!

In my years as a Registered Holistic Nutritionist and Professional Health Coach, I’ve noticed a common theme amongst the women I’ve coached: they are ultimately unhappy with their bodies; and they’re looking for outside solutions to an inside problem.

This is a theme that dominated my own life for years, so I’m very familiar with it.

I used to think that losing weight or fixing my “imperfections” would allow me to feel more confident in my own skin. But what I realized through my own experience is that my confidence and self-esteem had to come first; and that a true commitment to continually improving my health and energy – and finally seeing the results I was looking for – only came from having that foundation first.

It’s this realization that has driven me to help more women to experience true Body Love now, no matter what size or shape they’re in – and then to guide them through the process of achieving their physical, emotional and spiritual health goals.

Given that my overall mission is to help women feel amazing in their bodies so they can live out life to the fullest, I’m committed to helping you achieve your best, healthiest physical state possible – and enjoy the process of doing it!

Loving your body and loving your life go hand-in-hand; one should not need to be sacrificed for the other. You can have both, and I can help get you there.

Contact me today for a complimentary 30-minute laser coaching session to find out if this is the right solution for you.