I don’t know where to start, but all I can say is that Kimberley Record is one of the sweetest most helpful ladies that I have met when searching and building my support network. I am on a personal journey towards living a more balanced and healthy lifestyle where food and exercise don’t consume all of my time and energy.
Kimberley has helped me realize that although it can be hard work to create change in your life, it is possible and can/should also be enjoyable (enjoy the journey).
She never pushed me to do things I wouldn’t likely follow through, which would only lead to further self-destruction and feelings of failure. She made a point of making my weekly goals manageable and used somewhat of a “baby-step” approach which I believe is so important when wanting to create sustainable change. She was always there for me when I needed to ask questions and always gave me more than I was expecting.
Kimberley is an amazing Woman, Mom and role-model, especially for women fighting body-image demons and wanting to learn to gain a greater sense of self-love separate from their physical appearance. I would greatly recommend her to anyone wanting to better themselves and reach their lifelong goals of health and happiness.
Thanks Kim for all that you do and all the support you have provided me with over this challenging last year, you are truly selfless and so inspiring. 🙂
How rare is it that you find someone who will actually listen to you? No judgement, no criticism, just support, accountability and acknowledgement of hard work...that is what I found in Kim.
And with that support, I have been able to create and implement realistic lifestyle changes that have helped me to reach my weight loss goals.
Kim, your enthusiasm and genuine care has inspired me to take my personal well-being and nutrition seriously. You have taught, coached and encouraged me along my personal journey and have made yourself available to me no matter what my challenge.
You have made me accountable, not only to you, but also to myself. I can't thank you enough for encouraging me to make that one little change that put me on the right path to a healthy lifestyle; mentally and physically.
Thank you Kim!
In every conversation with Kim, her gentle and caring insights leave me feeling accepted, inspired and empowered to continue going forward in my every aspect of my life. Kim is very knowledgeable and she is absolutely committed to supporting people through the changes they want to make in their lives.
She has been a huge support to me in challenging times of change. Since health encompasses every area of our lives, I highly recommend Kim as a Health Coach to assist in transforming your health and your life!
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