Imagine…
Imagine being amongst a tribe of women on a shared path to vibrant health, confidence and fulfillment.
NOT through dieting, deprivation, measuring portions or sucking joy out of food and life. But through:
Unstoppable Self-Empowerment
Radical Self-Care
Unapologetic Self-Acceptance
(the 3 Pillars of Body Love Coaching)
In a judgment-, comparison-, and competition-free zone (guided by coaches & wellness experts) that only leaves space for collaboration, encouragement & celebration of one another!
An Enjoyable Path to Lasting Results
As a member of the Body Love Tribe, you gain the emotional freedom to
1) Ditch the unsustainable approach to health and weight loss goals:
- NO counting calories
- NO weekly weigh-ins
- NO turning your life upside-down
2) Get LASTING results:
- Build momentum: We focus on consistent, incremental weekly action steps – for body, mind AND soul.
- Stay motivated: We maintain interest and excitement to stay on track through regular education and coaching, along with group support and accountability.
- Fit it easily into your schedule: We meet online from the comfort of our homes (wearing cozy pants 🙂 )
- Track meaningful progress: We measure metrics that matter (Hello, life goals!)
Tribe Helps Us Thrive
If you’ve ever had trouble staying motivated (by far the #1 challenge that most of my clients have struggled with before coming to work with me), you’ve likely run into one or some combination of the following:
Not enough support
Not enough guidance
Boredom
Negative self-talk
Frustration from lack of/slow results
Because let’s face it: maintaining regular, consistent action over the long-term – particularly toward health goals – isn’t easy!
It takes patience, discipline, persistence, and above all, a positive attitude.
And if you are a real human being with real human emotions, it can be very difficult to cultivate all of this, all on your own, day after day, week after week, month after month.
We NEED tribe.
Unfortunately, if we’re not dialed in to a positive support network, we’re making the road to success way harder than it needs to be.
And our friends and family, as much as we love them, aren’t always the best supporters for moving forward in health and life.
As I discuss in my book, Finding Your Forever Body:
“As bad as this may sound, once you begin to improve your health and happiness, not everyone in your life will want to see you succeed—whether they’re aware of it or not. Unfortunately, if the people around you feel jealous, envious or threatened by your success, or if they simply do not understand or relate to your goals, this could sabotage your efforts and impede your progress.”
If you’ve ever had this experience, I invite you to see and feel the difference tribe makes!
Because when you become truly connected to other women through shared goals, breakdowns, breakthroughs, and everything in between—and feel what it’s like to be truly accepted, supported, and celebrated, you’ll experience a feeling like no other:
You’ll feel safe to be seen and to succeed.
And this is when true progress and transformation happens.
Tribe Member Benefits
The Beautiful souls in our tribe report:
- Noticeably increased energy
- “Unexplained” inches/fat lost
- Freedom from exhausting food obsession and mirror-shame
- Improved relationships (and new lifelong friendships)
- Confidence to set and achieve a fitness or bigger life goal
- Spiced-up intimacy in the bedroom
- Stronger commitment to staying active and eating mindfully
- Enjoying a better balance of discipline and pleasure (food and otherwise)
- True body confidence
- Feeling more aligned – leading a life that feels more authentic
- Having more fun!
Become a Body Love Tribe Member and Receive:
- 3 group coaching calls/month
- 1 Mind-Body-Soul Masterclass/per month (with guest expert trainers)
- Training videos and assessments
- Unlimited access to all recordings and support materials
- Private Facebook group –to connect regularly with other tribe members
- Limited-time bonuses:
- A signed copy of my book Finding Your Forever Body (currently for members in Canada and U.S. only)
- A subscription to my Year of Body Love email series (One weekly Body Love Tip every Monday for an entire year)
Ready to join the tribe? Try a free session!
You’ll definitely want to experience one of our coaching calls live to see what makes them so unique and effective.
To request an invite to join the next group coaching session for free, simply enter your name and email below.
(If you don’t receive the invite within a few minutes, please check your junk/spam folders – or fill out the contact form here.)