This week’s Body Love Tip may seem very simple (and obvious), but it most definitely isn’t easy for many people – which is why I’m sharing with you how to:…
This week’s Body Love tip is a great way to cleanse out self-doubt and negative self-talk, and to reconnect with YOU: Try a social media “cleanse”! Several recent studies have been done…
…And What our Children Need to Hear NOW. Why is it that true self-acceptance usually only seems to develop as we age? Unlike acquired wisdom, which we gain from knowledge…
Move Over Bikini Body. Meet Your Forever Body!
Say goodbye to diets forever and transform the way you think and feel about your body and your life.