It’s no secret that there’s a problem with our society’s beauty standards. They lead so many women (and men!) to feel shame about their bodies. So I’ve come up with…
This week’s Body Love Tip is what I believe to be the single most important key to loving your body: Highlight your STRENGTHS This can be difficult to sum up in…
Move Over Bikini Body. Meet Your Forever Body!
Say goodbye to diets forever and transform the way you think and feel about your body and your life.
