Body-Positive Parenting: Why it’s so important I recently read some disturbing statistics about body image and children, via the Huffington Post, which really highlights a need for our conscious body-positive parenting efforts –…
Exciting news! I’ll soon be publishing my Body Love poem “YOU, Beautiful You” as a children’s picture book. And I’m seeking your child(ren)’s talent to create the drawings! When you…
Guilt: The Silent Self-Esteem Killer In this week’s Body Love Tip, I share with you a few tips to help you start keeping the commitments you make to yourself, in any…
This week’s Body Love Tip is what I believe to be the single most important key to loving your body: Highlight your STRENGTHS This can be difficult to sum up in…
…And What our Children Need to Hear NOW. Why is it that true self-acceptance usually only seems to develop as we age? Unlike acquired wisdom, which we gain from knowledge…
Move Over Bikini Body. Meet Your Forever Body!
Say goodbye to diets forever and transform the way you think and feel about your body and your life.