Is Social Media Hurting Your Body Image?
August 09, 2016
Tag Archives: body image
Sucking In Our Bellies – Why Do We Do It? In my experience, we typically suck in our belly to enhance our appearance: to hide bloating or excess belly fat, or…
Exciting news! I’ll soon be publishing my Body Love poem “YOU, Beautiful You” as a children’s picture book. And I’m seeking your child(ren)’s talent to create the drawings! When you…
Guilt: The Silent Self-Esteem Killer In this week’s Body Love Tip, I share with you a few tips to help you start keeping the commitments you make to yourself, in any…
My Body Love Tip this week is a technique that I’ve found to be far more effective than affirmations for countering self-criticism: Become Curious. What do I mean by that??…
The #1 Key to Loving Your Body
May 17, 2016
3 Surprising Benefits of Yoga
May 04, 2016
…And What our Children Need to Hear NOW. Why is it that true self-acceptance usually only seems to develop as we age? Unlike acquired wisdom, which we gain from knowledge…
