Body-Positive Parenting: Why it’s so important I recently read some disturbing statistics about body image and children, via the Huffington Post, which really highlights a need for our conscious body-positive parenting efforts –…
This week’s Body Love tip is a great way to cleanse out self-doubt and negative self-talk, and to reconnect with YOU: Try a social media “cleanse”! Several recent studies have been done…
Sucking In Our Bellies – Why Do We Do It? In my experience, we typically suck in our belly to enhance our appearance: to hide bloating or excess belly fat, or…
Exciting news! I’ll soon be publishing my Body Love poem “YOU, Beautiful You” as a children’s picture book. And I’m seeking your child(ren)’s talent to create the drawings! When you…
It’s no secret that there’s a problem with our society’s beauty standards. They lead so many women (and men!) to feel shame about their bodies. So I’ve come up with…
Move Over Bikini Body. Meet Your Forever Body!
Say goodbye to diets forever and transform the way you think and feel about your body and your life.