This week’s Body Love Tip is from my wise 6-year-old daughter, Eve: Go walking on the beach. (or, your equivalent “blissful place”) Eve’s been listening to my messages regularly and has recorded a…
This week’s Body Love Tip is what I believe to be the single most important key to loving your body: Highlight your STRENGTHS This can be difficult to sum up in…
Why yoga is for EVERY BODY If you’re not yet practicing yoga on a regular basis, you may not yet be aware of some of its extraordinary hidden benefits –…
Move Over Bikini Body. Meet Your Forever Body!
Say goodbye to diets forever and transform the way you think and feel about your body and your life.
